Torn City Gyms
The formula for stat gain:
Stat gain = ((Gym Dots * 4) * ((0.00019106 * Stat) + (0.00226263 * Happy) + 0.55)) * (1 + Steadfast + Education Bonus) / 150 * Energy Used
According to Torn City staff member Chaos_Greg a "stat cap" takes effect at 50,000,000 per stat. Gym gains become constant when you hit this stat cap amount.
Gym Dot Chart:
Requirements for Special Gyms
Balboas Gym: Cha Cha's unlocked; (Defense + Dexterity) 25% higher than (Speed + Strength)
Frontline Fitness: Cha Cha's unlocked: (Speed + Strength) 25% higher than (Defense + Dexterity)
Gym 3000: George's unlocked: Strength 25% higher than second highest stat
Mr. Isoyamas: George's unlocked, Defense 25% higher than second highest stat
Total Rebound: George's unlocked; Speed 25% higher than second highest stat
Elites: George's unlocked; Dexterity 25% higher than second highest stat
The Sports Science Lab; Last Rounds unlocked; no Xanax or Ecstasy taken
Further information can be found here.
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